Homeowner Tip Lifestyle

10 Health Benefits of Owning an Adjustable Sleep System

1. LIGHTEN BACK PAIN
Slanting the head by 45-degrees relieves compression for the lower back to reduce pain. Raising the foot of the bed allows for knees to be bent, and legs to be levitated, to take off un-needed pressure affecting the spine.

​2. ALLEVIATE SLEEP APNEA, ASTHMA, AND SNORING
Snoring occurs when lying flat because the neck puts extra weight on the windpipe causing it to close. Sleeping in a more angled position improves airflow, and allows for uninterrupted sleep, caused by apnea, and will also decrease the probability of an asthma attack.

3. LESSEN ACID REFLUX AND HEARTBURN
A recommended 6-8 inch inclining of the head has been shown to keep the acid in the stomach and away from the throat. This allows for healthier digestion and better sleep.

4. EASE INSOMNIA
Achieving the perfect bed position can realize improved circulation of the blood and oxygen to allow for the ease of falling asleep faster.

5. IMPROVE DIGESTION
An adjustable bed frame can easily lift the head the recommended 6-inches to achieve the healthiest digestion experience.

6. ENHANCE CIRCULATION
With the aid of the adjustable bed base, sleepers can fine-tune sleep positions to reduce pressure allowing for blood to flow to the heart, and throughout the body. For those with specific circulation issues, the adjustable frame allows for the mattress to be positioned to a recommended level to enhance blood and oxygen flow.

7. RELIEVE ARTHRITIS AND PAIN
Stiff and aching joints can be alleviated by positioning the mattress so weight is taken off problem areas to allow for a more comfortable rest. The sleeper can raise the head and lower the foot to work as an aid to help them rise from the bed more easily.

8. LIGHTEN LEG SWELLING
Experts instruct that legs should be raised to reduce swelling and its effects. The adjustable bed base allows for the ease of elevating legs to a comfortable position to decrease swelling and increase health.

9. ENHANCE LIFESTYLE
The adjustable bed frame works to turn the bed into a giant comfy, easy to position, recliner chair. This allows for healthier positioning to promote an enhanced lifestyle while in bed.

10. FURTHER INDEPENDENCE
An adjustable bed base is the perfect aid to assist in helping to further independence when it comes to being able to get into bed and out of bed without help. Simply by raising the head of the base will help lift one off the mattress or help one get back into their haven for sleep.

​Provided by Bayou Beds

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